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World Suicide Prevention Day
https://www.youtube.com/watch?v=qa6hTT9zL_w&feature=youtu.be The 10th of September is...
Blog
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Anxiety Support Group – Online
Our Anxiety Support Group is back with online sessions. The group offers a safe, non-judgemental...
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Can you see the person behind the condition?
You might have come across news on Kanye West or Kim Kardashian's response this week. West himself has...
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Fathers have mental health too, but do we talk about it enough?
Raising awareness of mental health issues in new fathers A new born brings about a lot of change in...
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COVID-19 Research – Continued
Research on COVID-19 – How it is affecting our mental health COVID-19 has led to an elevated awareness...
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Online Therapy
Humans are amazing in this way; our resilience allows us to adapt and so we have. One week, we were...