Our helpline is free and available to anyone experiencing mental health challenges. Our professionals provide both emotional support and practical guidance. We are here Monday to Friday from 8 AM to 8 PM, and on Saturdays until 4 PM. After this time, you can contact 1579, the mental health services helpline.

Our online chat OLLI.Chat is available for free to anyone experiencing mental health difficulties. Share how you’re feeling with one of our mental wellbeing support team members. We are here Monday to Friday from 8 AM to 8 PM, and on Saturdays until 4 PM. After this time, you can contact 1579, the mental health services helpline.